Functional medicine focuses on identifying and treating the root cause of symptoms rather than offering temporary bandaids. At Rooted Healing, Tracey uses a whole-body, individualized approach that looks at gut health, hormones, stress patterns, inflammation, lifestyle factors, and more to create a personalized treatment plan.

Tracey supports a wide range of concerns, including gut issues, food sensitivities, hormone imbalance, metabolic resistance, adrenal stress, fatigue, mood changes, chronic bloating, inflammation, and symptoms women often experience during perimenopause and menopause. She also offers integrative therapies like cupping, reiki, and Tui Na.

Yes. Rooted Healing offers virtual consultations. Hands-on therapies like cupping, Tui Na, and reiki are available in person.

Your initial consultation includes a full health history, symptom review, and discussion of lifestyle factors, nutrition, stress, hormones, and environmental influences. Tracey uses this information to create a personalized, evidence-based plan and determine whether specialty testing (GI-Map, SIBO, hormone panels, heavy metal testing, etc.) may be helpful.

Rooted Healing is a self-pay practice. Payment is due at the time of service. This allows Tracey to provide thorough, personalized care without insurance limitations. Any labs or specialty testing are billed separately.

Tracey integrates traditional and modern modalities to support healing, including:
• Cupping – promotes circulation and detoxification
• Reiki – energy healing for relaxation and balance
• Tui Na – traditional Chinese medical bodywork
These can be added to your functional medicine care plan or booked individually.